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This web site ichinching.net has the following on the homepage, "I Chin Ching or Yijin jing roughly translates to muscletendon change classic or the change of tendon and muscle." We noticed that the webpage also said " The idea is that by tensing your muscles through static holdsstretches and dynamic motions you can build stronger, more flexible muscles and tendons, while achieving better balance and coordination." It also said " Weve all seen those glory shots of super fit people doing crazy things. But no one ever explains how to be able to do those things, especially if you are not already in shape!." The header had Martial Arts as the highest ranking optimized keyword. It is followed by Yoga which isn't as ranked as highly as Martial Arts.